Nikolntia Katsari

Yoga teacher at Swaha Center.

Moved to Athens in 2004, graduated university in 2009. Started yoga in 2008 and fell in love at once, started pilates in 2011 and cured her back, as a kid wanted it to be a singer, heartbroken many times, being loved even more, giving up once but trying a thousand times, fighting laziness and being late, helping others and accept being helped, volunteer when possible, collecting memories and shells from allover the world, sharing the knowledge and learn new things, trying to be sweet and polite but still feels anger and fear sometimes.  start doing yoga in 2007 and never stop since then. In 2010 I complete the 200h Teachers Training in NYSY Studios with ViviLetsou and Rusty Wells. Vyniasa yoga is what comes out when I practice or teach yoga. Classes follow the rhythm of the breath and the movements are like a slow dance. Love to explore strange, new and challenging poses, usually focusing in one kind of poses like, backbends, hip openers, balances, twists, etc. You will probably sweat during the class but you will forget it after the deep relaxation at the end.