| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Rise n' Shine Evangelos 06:45 - 08:30 | Rise n' Shine Evangelos 06:45 - 08:30 | Rise n' Shine Evangelos 06:45 - 08:15 | |||
Pilates Equipment Ioanna 09:00 - 10:00 | Pilates Equipment Ioanna 09:00 - 10:00 | ||||
Aerial Yoga Evangelos 10:00 - 11:00 | Jivamukti Yoga Medium Jonni-Lyn 10:00 - 11:30 Pilates Ballet (Community €8) 11:30 - 13:00 | Pilates Equipment 10:00 - 11:00 Gaia Unnata Aerial Yoga 10:00 - 11:00 Evangelos | Jivamukti Yoga Medium Jonni-Lyn 10:00 - 11:30 Pilates Ballet (Community €8) 11:30 - 13:00 | Aerial Yoga Evangelos 10:00 - 11:00 Pilates Equipment 10:00 - 11:00 Gaia | |
Pilates Equipment Marina 12:00 - 13:00 Align & Flow (levels 1,2,3) Marianthie 12:00 - 13:30 Aerial Yoga Marianthie 13:30 - 14:30 Aerial Yoga Marianthie 14:30 - 15:30 | |||||
Hatha Yoga (Community €8) 15:30 - 17:00 | Hatha Yoga (Community €8) 15:30 - 17:00 | Jivamukti Yoga Open Class (Community €8) Friday 15:30 - 17:00 | |||
Classical Hatha Yoga Amber 17:30 - 19:00 | Jivamukti Yoga Medium Amber 17:30 - 19:00 | Classical Hatha Yoga Evangelos 17:30 - 19:00 | Yoga Therapy Mirella 17:00 - 18:30 Aerial Yoga Marianthie 18:30 - 19:30 | ||
Unnata Aerial Yoga Sofia 19:00 - 20:00 Pilates Equipment Jonni-Lyn 19:00 - 20:00 | Aerial Yoga Evangelos 19:00 - 20:00 Pilates Equipment Nelly 19:00 - 20:00 | Aerial Yoga Marianthie 19:00 - 20:00 Pilates Equipment Jonni-Lyn 19:00 - 20:00 | Aerial Yoga Evangelos 19:00 - 20:00 Pilates Equipment Nelly 19:00 - 20:00 | ||
Jivamukti Yoga Open Class (level 2,3) Jonni-Lyn 20:00 - 21:30 | Pilates Equipment Nelly 20:00 - 21:00 Align & Flow (all levels) Evangelos 20:00 - 21:30 | Jivamukti Yoga Open Class (level 2,3) Jonni-Lyn 20:00 - 21:30 | Pilates Equipment Nelly 20:00 - 21:00 Align & Flow (all levels) Evangelos 20:00 - 21:30 | ||
Monday
- Rise n' Shine06:45 - 08:30
- Aerial Yoga10:00 - 11:00
- Hatha Yoga15:30 - 17:00
- Unnata Aerial Yoga19:00 - 20:00
- Pilates Equipment19:00 - 20:00
- Jivamukti Yoga Open Class (level 2,3)20:00 - 21:30
Tuesday
- Pilates Equipment09:00 - 10:00
- Jivamukti Yoga Medium10:00 - 11:30
- Pilates Ballet11:30 - 13:00
- Classical Hatha Yoga17:30 - 19:00
- Aerial Yoga19:00 - 20:00
- Pilates Equipment19:00 - 20:00
- Pilates Equipment20:00 - 21:00
- Align & Flow (all levels)20:00 - 21:30
Wednesday
- Rise n' Shine06:45 - 08:30
- Pilates Equipment10:00 - 11:00
- Unnata Aerial Yoga10:00 - 11:00
- Hatha Yoga15:30 - 17:00
- Jivamukti Yoga Medium17:30 - 19:00
- Aerial Yoga19:00 - 20:00
- Pilates Equipment19:00 - 20:00
- Jivamukti Yoga Open Class (level 2,3)20:00 - 21:30
Thursday
- Pilates Equipment09:00 - 10:00
- Jivamukti Yoga Medium10:00 - 11:30
- Pilates Ballet11:30 - 13:00
- Classical Hatha Yoga17:30 - 19:00
- Aerial Yoga19:00 - 20:00
- Pilates Equipment19:00 - 20:00
- Pilates Equipment20:00 - 21:00
- Align & Flow (all levels)20:00 - 21:30
Friday
- Rise n' Shine06:45 - 08:15
- Aerial Yoga10:00 - 11:00
- Pilates Equipment10:00 - 11:00
- Jivamukti Yoga Open Class (Community €8)15:30 - 17:00
- Yoga Therapy17:00 - 18:30
- Aerial Yoga18:30 - 19:30
Saturday
- Pilates Equipment12:00 - 13:00
- Align & Flow (levels 1,2,3)12:00 - 13:30
- Aerial Yoga13:30 - 14:30
- Aerial Yoga14:30 - 15:30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Pilates Equipment Ioanna 09:00 - 10:00 | Pilates Equipment Ioanna 09:00 - 10:00 | ||||
Pilates Equipment 10:00 - 11:00 Gaia | Pilates Equipment 10:00 - 11:00 Gaia | ||||
Pilates Ballet (Community €8) 11:30 - 13:00 | Pilates Ballet (Community €8) 11:30 - 13:00 | ||||
Pilates Equipment Marina 12:00 - 13:00 | |||||
Pilates Equipment Jonni-Lyn 19:00 - 20:00 | Pilates Equipment Nelly 19:00 - 20:00 | Pilates Equipment Jonni-Lyn 19:00 - 20:00 | Pilates Equipment Nelly 19:00 - 20:00 | ||
Pilates Equipment Nelly 20:00 - 21:00 | Pilates Equipment Nelly 20:00 - 21:00 |
- Pilates Equipment19:00 - 20:00
Tuesday
- Pilates Equipment09:00 - 10:00
- Pilates Ballet11:30 - 13:00
- Pilates Equipment19:00 - 20:00
- Pilates Equipment20:00 - 21:00
Wednesday
- Pilates Equipment10:00 - 11:00
- Pilates Equipment19:00 - 20:00
Thursday
- Pilates Equipment09:00 - 10:00
- Pilates Ballet11:30 - 13:00
- Pilates Equipment19:00 - 20:00
- Pilates Equipment20:00 - 21:00
Friday
- Pilates Equipment10:00 - 11:00
Saturday
- Pilates Equipment12:00 - 13:00
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Rise n' Shine Evangelos 06:45 - 08:30 | Rise n' Shine Evangelos 06:45 - 08:30 | Rise n' Shine Evangelos 06:45 - 08:15 | |||
Aerial Yoga Evangelos 10:00 - 11:00 | Jivamukti Yoga Medium Jonni-Lyn 10:00 - 11:30 | Unnata Aerial Yoga 10:00 - 11:00 Evangelos | Jivamukti Yoga Medium Jonni-Lyn 10:00 - 11:30 | Aerial Yoga Evangelos 10:00 - 11:00 | |
Align & Flow (levels 1,2,3) Marianthie 12:00 - 13:30 Aerial Yoga Marianthie 13:30 - 14:30 Aerial Yoga Marianthie 14:30 - 15:30 | |||||
Hatha Yoga (Community €8) 15:30 - 17:00 | Hatha Yoga (Community €8) 15:30 - 17:00 | Jivamukti Yoga Open Class (Community €8) Friday 15:30 - 17:00 | |||
Classical Hatha Yoga Amber 17:30 - 19:00 | Jivamukti Yoga Medium Amber 17:30 - 19:00 | Classical Hatha Yoga Evangelos 17:30 - 19:00 | Yoga Therapy Mirella 17:00 - 18:30 Aerial Yoga Marianthie 18:30 - 19:30 | ||
Unnata Aerial Yoga Sofia 19:00 - 20:00 | Aerial Yoga Evangelos 19:00 - 20:00 | Aerial Yoga Marianthie 19:00 - 20:00 | Aerial Yoga Evangelos 19:00 - 20:00 | ||
Jivamukti Yoga Open Class (level 2,3) Jonni-Lyn 20:00 - 21:30 | Align & Flow (all levels) Evangelos 20:00 - 21:30 | Jivamukti Yoga Open Class (level 2,3) Jonni-Lyn 20:00 - 21:30 | Align & Flow (all levels) Evangelos 20:00 - 21:30 | ||
Monday
- Rise n' Shine06:45 - 08:30
- Aerial Yoga10:00 - 11:00
- Hatha Yoga15:30 - 17:00
- Unnata Aerial Yoga19:00 - 20:00
- Jivamukti Yoga Open Class (level 2,3)20:00 - 21:30
Tuesday
- Jivamukti Yoga Medium10:00 - 11:30
- Classical Hatha Yoga17:30 - 19:00
- Aerial Yoga19:00 - 20:00
- Align & Flow (all levels)20:00 - 21:30
Wednesday
- Rise n' Shine06:45 - 08:30
- Unnata Aerial Yoga10:00 - 11:00
- Hatha Yoga15:30 - 17:00
- Jivamukti Yoga Medium17:30 - 19:00
- Aerial Yoga19:00 - 20:00
- Jivamukti Yoga Open Class (level 2,3)20:00 - 21:30
Thursday
- Jivamukti Yoga Medium10:00 - 11:30
- Classical Hatha Yoga17:30 - 19:00
- Aerial Yoga19:00 - 20:00
- Align & Flow (all levels)20:00 - 21:30
Friday
- Rise n' Shine06:45 - 08:15
- Aerial Yoga10:00 - 11:00
- Jivamukti Yoga Open Class (Community €8)15:30 - 17:00
- Yoga Therapy17:00 - 18:30
- Aerial Yoga18:30 - 19:30
Saturday
- Align & Flow (levels 1,2,3)12:00 - 13:30
- Aerial Yoga13:30 - 14:30
- Aerial Yoga14:30 - 15:30
Aerial Yoga:
- Χρειάζεται να κάνετε κράτηση θέσης για να εξασφαλίσετε τη θέση σας στο τμήμα.
- Ακυρώσετε έγκαιρα αν χρειαστεί για να συμπληρωθεί η θέση απο κάποιο άλλο άτομο.
- Παρακαλούμε μην φοράτε μεταλλικά αντικείμενα σε καρπούς, αστραγάλους και δάχτυλα και να μην σκίσουν το ύφασμα, καθώς και κρατήστε τα νύχια σας κοντά.
- Προτιμήστε ρούχα που να καλύπτουν τις μασχάλες και τα γόνατα σας όπως κοντομάνικα και κολάν, για να αποφύγετε τη τριβή του δέρματος με το ύφασμα.
Pilates Equipement:
- Τα τμήματα είναι mini-group των 3-4 ατόμων.
- Χρειάζεται να κάνετε κράτηση θέσης για να εξασφαλίσετε τη θέση σας στο τμήμα.
- Για ακυρώσεις επικοινωνήστε τηλεφωνικά ή με email 24 ώρες πριν το μάθημα για να αποφύγετε την χρέωση.

