Weekly schedule 2016 – 2017

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00
Pilates Equipment
08:15 - 09:15
Pilates Equipment
09:30 - 10:30
Pilates Equipment
10:30 - 11:30
[Semi-private]
Vinyasa Open Level
10:00 - 11:30
Maryanthie
Pilates Ballet
Community Class (Drop-In 8€)
11:30 - 13:00
Ioanna
Ashtanga Yoga
08:00 - 10:00
Manolis (beginning in October)
Pilates Mat
08:00 - 09:00
Dimitris
Ashtanga Yoga
08:00 - 10:00
Manolis (beginning in October)
09:00
Pilates Equipment
09:30 - 10:30
Pilates Equipment
10:30 - 11:30
[Semi-private]
Vinyasa Open Level
10:00 - 11:30
Maryanthie
Pilates Ballet
Community Class (Drop-In 8€)
11:30 - 13:00
Ioanna
10:00
Aerial Yoga Open Level
10:00 - 11:00
Maryanthie
Kids Yoga
10:00 - 11:00
(Starts Oct.)
11:00
Pilates Mat
11:00 - 12:00
Marina
12:00
Aerial Pilates
Community Class
12:00 - 13:00
Ioanna
Pilates Equipment
12:00 - 13:00
Pilates Equipment
13:00 - 14:00
Vinyasa Yoga
Level 2
12:00 - 13:30
Maryanthie
Aerial Yoga
Level 2
13:30 - 14:30
Maryanthie
Barre A Terre
14:30 - 15:30
Io
13:00
14:00
15:00
Yoga for All
Community Class (Drop-In 5€)
15:30 - 17:00
Harry
16:00
Yoga for All
Community Class (Drop-In 5€)
16:30 - 18:00
Rebecca
17:00
Jivamukti Yoga
Level 1
17:30 - 19:00
Polyxeni
Pilates Equipment
18:00 - 19:00
Barre A Terre
Community Class (Drop-In 5€)
17:00 - 18:00
Io
18:00
Pilates Equipment
18:00 - 19:00
Pilates Mat
18:00 - 19:00
Dimitris
Pilates Mat
18:00 - 19:00
Dimitris
19:00
Pilates Equipment
19:00 - 20:00
Pilates Equipment
20:00 - 21:00
[Private]
Jivamukti Yoga
Level 2
19:00 - 20:30
Tanya / Polyxeni (ENG)
Vinyasa Yoga
Level 1
20:30 - 21:45
Rebecca
Aerial Yoga
Level 1
19:00 - 20:00
Melina
Pilates Equipment
19:00 - 20:00
Aerial Yoga
Level 2
19:00 - 20:00
Maryanthie
Pilates Equipment
19:00 - 20:00
Aerial Yoga
Strength & Flexibility
19:00 - 20:00
Melina
Pilates Equipment
19:00 - 20:00
Aerial Yoga Open Level
19:00 - 20:00
Maryanthie
Pilates Equipment
19:00 - 20:00
[Private]
20:00
Pilates Equipment
20:00 - 21:00
Ashtanga Yoga
Intro level
20:00 - 21:00
Thanasis
Vinyasa Yoga
Level 2
20:00 - 21:00
Maryanthie
Pilates Equipment
20:00 - 21:00
Jivamukti Yoga
Level 2
20:00 - 21:00
Polyxeni
20:00 - 21:00

Monday

  • Aerial Pilates
    12:00 - 13:00
  • Yoga for All
    16:30 - 18:00
  • Pilates Equipment
    19:00 - 20:00
  • Jivamukti Yoga
    19:00 - 20:30
  • Pilates Equipment
    20:00 - 21:00
  • Vinyasa Yoga
    20:30 - 21:45

Tuesday

  • Pilates Equipment
    08:15 - 09:15
  • Pilates Equipment
    09:30 - 10:30
  • Vinyasa Open Level
    10:00 - 11:30
  • Pilates Equipment
    10:30 - 11:30
  • Pilates Ballet
    11:30 - 13:00
  • Pilates Equipment
    18:00 - 19:00
  • Pilates Mat
    18:00 - 19:00
  • Aerial Yoga
    19:00 - 20:00
  • Pilates Equipment
    19:00 - 20:00
  • Pilates Equipment
    20:00 - 21:00
  • Ashtanga Yoga
    20:00 - 21:00

Wednesday

  • Ashtanga Yoga
    08:00 - 10:00
  • Aerial Yoga Open Level
    10:00 - 11:00
  • Yoga for All
    15:30 - 17:00
  • Aerial Yoga
    19:00 - 20:00
  • Pilates Equipment
    19:00 - 20:00
  • Vinyasa Yoga
    20:00 - 21:00

Thursday

  • Pilates Mat
    08:00 - 09:00
  • Pilates Equipment
    09:30 - 10:30
  • Vinyasa Open Level
    10:00 - 11:30
  • Pilates Equipment
    10:30 - 11:30
  • Pilates Ballet
    11:30 - 13:00
  • Jivamukti Yoga
    17:30 - 19:00
  • Pilates Equipment
    18:00 - 19:00
  • Aerial Yoga
    19:00 - 20:00
  • Pilates Equipment
    19:00 - 20:00
  • Pilates Equipment
    20:00 - 21:00
  • Jivamukti Yoga
    20:00 - 21:00

Friday

  • Ashtanga Yoga
    08:00 - 10:00
  • Barre A Terre
    17:00 - 18:00
  • Pilates Mat
    18:00 - 19:00
  • Aerial Yoga Open Level
    19:00 - 20:00
  • Pilates Equipment
    19:00 - 20:00

Saturday

  • Kids Yoga
    10:00 - 11:00
  • Pilates Mat
    11:00 - 12:00
  • Pilates Equipment
    12:00 - 13:00
  • Vinyasa Yoga
    12:00 - 13:30
  • Pilates Equipment
    13:00 - 14:00
  • Aerial Yoga
    13:30 - 14:30
  • Barre A Terre
    14:30 - 15:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00
Pilates Equipment
08:15 - 09:15
Pilates Equipment
09:30 - 10:30
Pilates Equipment
10:30 - 11:30
[Semi-private]
Pilates Ballet
Community Class (Drop-In 8€)
11:30 - 13:00
Ioanna
Pilates Mat
08:00 - 09:00
Dimitris
09:00
Pilates Equipment
09:30 - 10:30
Pilates Equipment
10:30 - 11:30
[Semi-private]
Pilates Ballet
Community Class (Drop-In 8€)
11:30 - 13:00
Ioanna
10:00
11:00
Pilates Mat
11:00 - 12:00
Marina
12:00
Aerial Pilates
Community Class
12:00 - 13:00
Ioanna
Pilates Equipment
12:00 - 13:00
13:00
Pilates Equipment
13:00 - 14:00
18:00
Pilates Equipment
18:00 - 19:00
Pilates Mat
18:00 - 19:00
Dimitris
Pilates Equipment
18:00 - 19:00
Pilates Mat
18:00 - 19:00
Dimitris
19:00
Pilates Equipment
19:00 - 20:00
Pilates Equipment
19:00 - 20:00
Pilates Equipment
19:00 - 20:00
Pilates Equipment
19:00 - 20:00
Pilates Equipment
19:00 - 20:00
[Private]
20:00
Pilates Equipment
20:00 - 21:00
[Private]
Pilates Equipment
20:00 - 21:00
Pilates Equipment
20:00 - 21:00

Monday

  • Aerial Pilates
    12:00 - 13:00
  • Pilates Equipment
    19:00 - 20:00
  • Pilates Equipment
    20:00 - 21:00

Tuesday

  • Pilates Equipment
    08:15 - 09:15
  • Pilates Equipment
    09:30 - 10:30
  • Pilates Equipment
    10:30 - 11:30
  • Pilates Ballet
    11:30 - 13:00
  • Pilates Equipment
    18:00 - 19:00
  • Pilates Mat
    18:00 - 19:00
  • Pilates Equipment
    19:00 - 20:00
  • Pilates Equipment
    20:00 - 21:00

Wednesday

  • Pilates Equipment
    19:00 - 20:00

Thursday

  • Pilates Mat
    08:00 - 09:00
  • Pilates Equipment
    09:30 - 10:30
  • Pilates Equipment
    10:30 - 11:30
  • Pilates Ballet
    11:30 - 13:00
  • Pilates Equipment
    18:00 - 19:00
  • Pilates Equipment
    19:00 - 20:00
  • Pilates Equipment
    20:00 - 21:00

Friday

  • Pilates Mat
    18:00 - 19:00
  • Pilates Equipment
    19:00 - 20:00

Saturday

  • Pilates Mat
    11:00 - 12:00
  • Pilates Equipment
    12:00 - 13:00
  • Pilates Equipment
    13:00 - 14:00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00
Ashtanga Yoga
08:00 - 10:00
Manolis (beginning in October)
Ashtanga Yoga
08:00 - 10:00
Manolis (beginning in October)
09:00
10:00
Vinyasa Open Level
10:00 - 11:30
Maryanthie
Aerial Yoga Open Level
10:00 - 11:00
Maryanthie
Vinyasa Open Level
10:00 - 11:30
Maryanthie
Kids Yoga
10:00 - 11:00
(Starts Oct.)
11:00
12:00
Vinyasa Yoga
Level 2
12:00 - 13:30
Maryanthie
Aerial Yoga
Level 2
13:30 - 14:30
Maryanthie
Barre A Terre
14:30 - 15:30
Io
13:00
14:00
15:00
Yoga for All
Community Class (Drop-In 5€)
15:30 - 17:00
Harry
16:00
Yoga for All
Community Class (Drop-In 5€)
16:30 - 18:00
Rebecca
17:00
Jivamukti Yoga
Level 1
17:30 - 19:00
Polyxeni
Barre A Terre
Community Class (Drop-In 5€)
17:00 - 18:00
Io
18:00
19:00
Jivamukti Yoga
Level 2
19:00 - 20:30
Tanya / Polyxeni (ENG)
Vinyasa Yoga
Level 1
20:30 - 21:45
Rebecca
Aerial Yoga
Level 1
19:00 - 20:00
Melina
Aerial Yoga
Level 2
19:00 - 20:00
Maryanthie
Aerial Yoga
Strength & Flexibility
19:00 - 20:00
Melina
Aerial Yoga Open Level
19:00 - 20:00
Maryanthie
20:00
Ashtanga Yoga
Intro level
20:00 - 21:00
Thanasis
Vinyasa Yoga
Level 2
20:00 - 21:00
Maryanthie
Jivamukti Yoga
Level 2
20:00 - 21:00
Polyxeni
20:00 - 21:00

Monday

  • Yoga for All
    16:30 - 18:00
  • Jivamukti Yoga
    19:00 - 20:30
  • Vinyasa Yoga
    20:30 - 21:45

Tuesday

  • Vinyasa Open Level
    10:00 - 11:30
  • Aerial Yoga
    19:00 - 20:00
  • Ashtanga Yoga
    20:00 - 21:00

Wednesday

  • Ashtanga Yoga
    08:00 - 10:00
  • Aerial Yoga Open Level
    10:00 - 11:00
  • Yoga for All
    15:30 - 17:00
  • Aerial Yoga
    19:00 - 20:00
  • Vinyasa Yoga
    20:00 - 21:00

Thursday

  • Vinyasa Open Level
    10:00 - 11:30
  • Jivamukti Yoga
    17:30 - 19:00
  • Aerial Yoga
    19:00 - 20:00
  • Jivamukti Yoga
    20:00 - 21:00

Friday

  • Ashtanga Yoga
    08:00 - 10:00
  • Barre A Terre
    17:00 - 18:00
  • Aerial Yoga Open Level
    19:00 - 20:00

Saturday

  • Kids Yoga
    10:00 - 11:00
  • Vinyasa Yoga
    12:00 - 13:30
  • Aerial Yoga
    13:30 - 14:30
  • Barre A Terre
    14:30 - 15:30

Aerial Yoga:
- You need to make a reservation to secure your place in the class.
- Cancel promptly if necessary, in order to give the possibility to another person to take the class.
- Please do not wear metallic objects on your wrists, ankles and fingers so that you will not tear the fabric, and it is best to keep your nails short.
- Choose clothes that cover your armpits and knees, like T-shirts and leggings, to avoid the rubbing of the skin with the fabric.

Pilates Equipment:
- Classes are mini-groups of 3-4 people.
- You need to make a reservation to secure your place in the class.
- For cancellations please call or email 24 hours before class to avoid charges.